Menu

14 DAY ROTATING MENU
AS OF MARCH 1, 2021
949.215.9995

DAY 1

BREAKFAST - DAIRY
Box of Cheerios
Carton of Milk
Fruit

LUNCH - MEAT
Turkey Ragu Pasta
w/ Tomatoes, Zucchini and Onions
Garlic Bread
(I can’t believe it’s not butter)
Soup

DINNER - MEAT
BBQ Chicken Thighs
Roasted Potatoes (cubed)
Roasted Veggies
____________________________________

DAY 2

BREAKFAST - DAIRY
Hard Boiled Eggs
Breakfast Sausage
Potatoes O'Brien
w/ Onions & Bell Peppers
Fruit: Oranges
Carton of Milk

LUNCH - MEAT
Chicken Thighs
Fried Rice
Broccoli
Carrots
Peas
Soy sauce

DINNER - MEAT
Chicken Tacos in Tortillas
Lettuce and Diced Tomatoes
Pico de Gallo: Tomato, Onion, Cilantro, Llime
Mexican Rice
Garlic
____________________________________

DAY 3

BREAKFAST - DAIRY
Frittata
Red & Green Peppers
Oranges
Carton of Milk

LUNCH - PARVE
Pita Bread
w/ Zucchini, Squash, & Red Peppers
Mixed Greens
Hummus

DINNER - MEAT
Ricotta Cheese Pasta
Ground Turkey
Marinara Sauce
Zucchini & Squash
Hawaiian rolls
____________________________________

DAY 4

BREAKFAST - DAIRY
Mini Blueberry Pancakes
Fruit
Carton of Milk

LUNCH - PARVE
Egg salad
w/ Celery, Relish & Mayonnaise
Wheat bread
Fruit Cup
Soup

DINNER - PARVE
Blackened Cod w/ Seasoning
Mashed Potatoes
Veggie Medley
____________________________________

DAY 5

BREAKFAST - DAIRY
Box of Raisin Bran
Fruit
Carton of Milk

LUNCH - MEAT
Turkey Burger w/ Garlic Aioli
Tomato Slices & Lettuce
Potato Salad w/ Celery, Red Peppers & Relish
Soup

DINNER - PARVE
Lemon Garlic Salmon
Brown rice
Roasted cauliflower
____________________________________

DAY 6

BREAKFAST - PARVE
Eggs on an English Muffin
Potatoes O’ Brien
W/ Onions & Red Peppers
Fruit

LUNCH - MEAT
Penne Pasta
Turkey Meatballs
w/ Carrots & Celery
Marinara Sauce
Veggie Medley

DINNER - MEAT
Green Bell Peppers
Brown Rice
Turkey (ground) w/ Onions
Zucchini and Squash
____________________________________

DAY 7

BREAKFAST - DAIRY
Turkey Sausage
Hard Boiled Eggs
Fruit Cup
Carton of Milk

LUNCH - MEAT
Turkey Burgers on a Bun
Macaroni
w/ Celery and Red and Green Peppers
Fruit Cup

DINNER - MEAT
Baked Lemon Chicken Thighs
Roasted Red Potatoes
Veggie Medley

____________________________________

DAY 8

BREAKFAST - DAIRY
Cinnamon Raisin Bagel
Cream Cheese
Granola
Fruit
Carton of Milk

LUNCH - DAIRY
Tortillas
Shredded Cheddar Cheese
Guacamole
Diced Tomatoes & Onions
Cilantro & Garlic
Mexican Rice

DINNER - DAIRY
Pizza Dough w/ Shredded Mozzarella Cheese
Tomato Sauce
Mixed Green Salad
Italian Dressing
____________________________________

DAY 9

BREAKFAST - DAIRY
Hard Boiled Eggs
Potatoes O’ Brien
w/ Red Peppers & Onions
Fruit
Carton of Milk

LUNCH - MEAT
Teriyaki Chicken Thigh/Leg
Brown Rice
w/ Diced Onions, Ginger Powder & Soy Sauce
Broccoli
Orange Juice

DINNER - DAIRY
Alfredo Pasta (Elbow)
Squash and Zucchini
Parmesan Cheese (Grated)
Garlic Bread
Cream
Carton of Milk
____________________________________

DAY 10

BREAKFAST - DAIRY
Waffle w/ Syrup
Fruit Cup
Carton of Milk

LUNCH - PARVE
Roasted Vegetable Quinoa
Pita Bread
Hummus

DINNER - PARVE
Baked Lemon Garlic Cod
Roasted Potatoes
Roasted Veggie Medley
____________________________________

DAY 11

BREAKFAST - DAIRY
Blueberry Yogurt Parfait
Homemade Granola
Fruit

LUNCH - PARVE
Florentine Pasta (Penne)
w/ Spinach & Sun Dried Tomatoes
Tomato sauce
Dinner rolls

DINNER - MEAT
Sesame Chicken Thighs
Chow Mein Noodles
w/ Broccoli & Diced Carrots
Teriyaki Sauce
Sesame Seeds
____________________________________

DAY 12

BREAKFAST - DAIRY
Challah French Toast w/ Cinnamon
Eggs
Fruit
Carton of Milk

LUNCH - DAIRY
1/2 Grilled Cheese Sandwich
w/ American Cheese
Tomato Soup
Salad
Dressing

DINNER - PARVE
Crusted Salmon w/ Panko Breading
Quinoa
Roasted Veggies
____________________________________

DAY 13

BREAKFAST - DAIRY
Blueberry Muffin
Granola
Fruit Cup
Carton of Milk

LUNCH - PARVE
Tuna Salad
w/ Celery & Relish
Pita Bread
Chips

DINNER - MEAT
Spaghetti w/ Turkey Meatballs
Marinara Sauce
Garlic Bread
Diced Carrots
Red Peppers
____________________________________

DAY 14

BREAKFAST - DAIRY
Eggs Frittata Style
w/ Spinach & Diced Tomatoes
Fruit Cup
Carton of Milk

LUNCH - DAIRY
Spinach Baked Eggs
w/ Shredded Cheese
Soup

DINNER - MEAT
Ground Turkey & Veggie Stew
w/ Tomatoes, Onions, & Spinach
Over Brown Rice
____________________________________

To enroll in The Kevin Dobson Memorial Food to Life Program
Click the Enroll Button below

or call
949.215.9995
No cost to the recipient, receive 21 free meals each week, delivered on Monday, Wednesday and Fridays
Kosher and Halal certified